Analyses | Social mobility and wellbeing | 2020-03-09 | Sing Tao

Is Dopamine Fasting a way to reset your mind?



Dopamine Fasting is becoming a trend in Silicon Valley. It is claimed that intermittently cutting off all the stimuli can help isolate addictive behaviours caused by dopamine release and improve the ability to focus. Is it really working?

The full version of the commentary is in Chinese only.